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HEALTH AND WELLNESS Health and wellness are concepts that cover mental, physical and social well-being. Maintaining and achieving optimal health and wellness is a goal for many individuals and societies. , In this work, I will be explaining the intricacies of health and wellness, highlighting their significance and the factors that influence them in the life of the person(s).   By definition, health and wellness are used interchangeably but they have distinct meanings. Health concerns the absence of disease and the proper functioning of the body. It is a state of physical well-being. Wellness, on the other hand, is a holistic approach that includes mental, physical, and social well-being. It is about living a fulfilling life and making choices that promote a balanced existence of the person(s).   SOCIAL HEALTH : It relates to our interactions with others and our sense of belonging. Social connections are important for the reduction of stress, emotional support and increa...
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  12 STEPS TO REPAIR THE SCREEN OF YOUR IPHONE   To repair your iPhone screen can be challenging and it's generally recommended to have it done by professionals to ensure the job is done correctly. But if you're confident in your technical skills and want to attempt a DIY repair, here's a general guide on how to repair your iPhone screen: It is worth noting that DIY screen repairs can void your warranty and may lead to further damage if not done correctly. Proceed with caution and consider professional repair options first before making attempt on self-repair of your iPhone. STEP 1 (Things You Will Need) 1. REPLACEMENT SCREEN : Buy a high-quality replacement screen compatible with your iPhone model. 2 . SCREWDRIVERS : You will need specific screwdrivers (Phillips, pentalobe, or tri-point) to have your iPhone opened.   3. PLASTIC SPUDGER : This tool is used to gently pry open the iPhone without damaging the casing. 4. TWEEZERS : It use for the handling smal...
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  13 WAYS TO MAKE MONEY There are many ways to make money, and the best approach depends on your resources, skills and financial goals. Here are some general strategies to make money. 1. ENTREPRENEURSHIP:    - Start a Business : Identify a market need and create a business to address it. This can be a full-scale company or small side business.    - Online Business : E-commerce, affiliate marketing, drop shipping, and content creation are popular ways to make money online.    - Freelancing: Offer your skills and services as a freelancer or consultant in areas such as marketing, writing, design, programming etc. 2. EMPLOYMENT:      Job:   Job or career provides a steady income. Investing in your education and skills can lead to higher-paying opportunities. 3. NETWORK MARKETING AND MULTI-LEVEL MARKETING (MLM): While some individuals succeed in these models, they often require significant effort and have a high rate of...
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